关于健身的英语小短文阅读

健身房里，人们一会儿跑步一会儿做仰卧起坐，快乐的挥洒着汗水。小编精心收集了关于健身的英语小短文，供大家欣赏学习!

关于健身的英语小短文篇1

Body-building

健身

In recent years, more and more people spare no pains to join in the body-building group. People begin to take part in various fitness clubs or fitness centers in their spare time. This shows body-building has become an indispensable part of many people’s life.

近年来，越来越多的人不遗余力的投身于健身俱乐部。人们开始将他们的业余时间用于各种健身俱乐部和健身中心。这说明健身已经成为很多人生活中不可缺少的一部分。

Why are so many people keen on body-building? Firstly, keeping health is one of their main purposes. In modern society, many people stay for most of the day before the desk without doing any exercises, which definitely harms their health. Body-building caters to the need of these people who come to realize the potential danger of their working pattern. Secondly, body-building is beneficial for people to keep their body shape. Many setting-up exercises like aerobics are very helpful in cutting up weight. Besides, body-building is a good way by which people can release pressure.

为什么这么多人热衷于健身呢?首先，保持健康是他们的主要目的之一。在现代社会中，许多人一天中的大部分时间都呆在办公桌前不做任何运动，这必定会危害他们的健康。健身满足了这些认识到其工作模式潜在危险的人的需求。其次，健身有利于人们保持体型。许多像健美操一样的运动对减肥是很有帮助的。此外，健身也是人们释放压力的很好途径。本文来自作文地带。

As far as I am concerned, the popularity of body-building will be a long-time trend. It shows people begin to pay more and more attention to life quality. As a fashionable, healthy lifestyle, body-building will attract more and more people.

据我所知，健身的普在未来将是一个趋势。这表明人们开始越来越关注生活的质量。作为一种时尚的，健康的生活方式，健身将吸引越来越多的人。

关于健身的英语小短文篇2

I like running, because I think it’s a funny and easy sport. I can do it by myself. I was not very healthy when I was a little child.

So my father took me running with him. He said it’s good for me. At first, I didn’t like it at all.

But after a few weeks, I felt great when I was running. Therefore, I go to running every three days. Now, some of my classmates run with me. We always talk to each other. I like this sport.

关于健身的英语小短文篇3

I like many kinds of sports, such as swimming, running, table-tennis and badminton.

But I like running most. Running is a good activity for people to keep healthy and relieve pressures. Besides, it’s very easy for me to running. I can run in the morning or after class.

And I can run alone. I don’t have to find a partner to run with me. After running, I always feel good and relaxed.

It has become a part of my life.

关于健身的英语小短文篇4

Running is a whole body movement, which enables the body's muscles rhythmic contraction and relaxation, so that muscle fiber

Dimension increased, protein content increased. Fit and muscular is one of the symbols.

Skeleton is the body of the stent, human activities leverage. In a period of growth and development of young people, adhere to running

Step can improve blood circulation, increase the supply of nutrients in bone cells increase bone cell growth capacity, from the

And to promote the normal development of the bone. The elderly, reduced metabolism, muscle gradually shrink, and bones appeared back

Line of change in bone and joint disease is also increasing. Persist in running can enhance metabolism, delayed bone

Degenerative changes, prevention of bone and joint disease in the elderly occur, so that you slow down aging.