关于健康饮食的英语作文

健康的饮食习惯不仅是国人关心，国外朋友同样也同样关系，看到美国这么多胖子就知道啦，他们的作文就有关于健康饮食的，大家来看看吧!

关于健康饮食的英语作文第一篇

Eating patterns change over time. Ingredients cannot be seen before in a country might begin to appear in local markets ， shipped from abroad. Migration causes cultures to change， and eating patterns invariably reflect new influences.

饮食习惯随时间的变化而变化。以前在整个国家里从没见过的材料可能会从国外运来，开始出现在当地的市场。移民引起文化变化，而饮食习惯无不体现出新的影响。

In the 20th century， few people have the time to go home for lunch， and many city dwellers find themselves in need of grabbing a bite to eat in a place close to their offices. As a result， the popularity of fast food and takeaway food has risen . In many urban areas， people who traditionally ate their main meal at midday now enjoy it in the evening， after work.

在二十世纪，很少有人有时间回家吃午饭，许多城市居民发现自己需要在一个接近他们办公室的地方吃东西。结果，快餐和外卖食品得到普及并有上升趋势。在许多城市地区，他们传统上吃主餐是在中午，而现在改到了晚上，在他们下班后。

Changing eating patterns have an effect on other aspects of society. Meals have traditionally been times when members of a family catch up with each other. Fast food and quick meals sometimes threaten such family get-together.

改变饮食习惯对社会有着其他方面的影响。膳食历来就是家人们聚在一起吃的。快餐食品和快餐有时候会这威胁到这样的家庭聚会。

关于健康饮食的英语作文第二篇

Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.

健康的饮食习惯对我们的健康很重要。我们应该建立健康的饮食习惯。我们应该每天吃新鲜的蔬菜和水果，它们能给我们提供丰富的必要维生素。我们每天还应该少吃肉，最好每天早晚喝一杯水。此外，我们应该注意饮食平衡，这能保证我们必要的营养。垃圾食品是我们健康的致命杀手，所以我们应该远离它们。据说大部分的学生早上几乎什么都不吃，这对我们的健康是有害的。早餐是人们最重要的一餐。

关于健康饮食的英语作文第三篇

An increasing number of people are becoming aware of the significance of health maintainence . Just as the basic need of human beings for survival , like food to prevent starvation , and clothing to keep away from cold , being healthy is one essential element , which would be easily ignored . Here , tips for keeping good healthy are to be : work regularily and rest adequately , keep in good hours and have a healthy diet . If you do not intent to get yourself sick , exercising every moring would surely be the best way to prevent disease . Often can be seen that there are senior folks jogging and playing Taiji on the square or garden . And many young peers would much like to take sports gathering , such as table tennis and badminton , instead of spending the whole night getting drunk in bars . And as is known to all , tobacco an alcohol are the two greatest evils that creat negative affections on our health . Thus a man should definitely be sure of what to eat and what not , what to drink and what not . Besides , joining a family outdoor pinic in a shining weekend would be a lovely way to keep psychologically/mentally healthy . Anyway , health is the most precious gift that man can ever have .

越来越多的人们已经意识到健康的重要性。正如食物充饥、衣物御寒一样，拥有健康也是人类生存的必要条件之一，而它却往往被忽视。以下有保持身体健康的小秘笈：规律的工作、充足的休息、早睡早起、健康饮食。如果你不想把自己弄生病，那么每天的晨练一定是预防疾病最好的方式。经常可以看见，很多老年人在广场或公园健身或打太极拳，而很多年轻人也喜欢聚在一起玩玩乒乓球或羽毛球，而不再是扎堆在酒吧里宿夜买醉。地球人都知道，烟草和酒精是影响我们健康的两大恶邪，所以应该明白，什么该吃什么不该吃，什么该喝什么不该喝。除此之外，在阳光灿烂的周末跟家里人到郊外野餐也能使得心理/精神保持健康。总之，我们应该知道，健康是上天赐给人类最宝贵的礼物