海带豆腐汤的做法
2017-06-22
相关话题
导语:海带豆腐汤是由豆腐等为主要食材做成的一道菜品,是一款简单易做的家常菜,不仅清爽可口,还能够排毒养颜,兼有减肥之效。
海带豆腐汤的做法
食材:
主料:虾米15克、海带20克、豆腐2块
辅料:花生油3汤匙、食盐4克、葱1根
做法:
1.准备好食材
![](http://i2.sanwen.net/life/201703/8-1F303152522.jpg)
2.海带、虾米浸泡15分钟
![](http://i2.sanwen.net/life/201703/8-1F303152523.jpg)
3.豆腐加少许盐浸泡15分钟
![](http://i2.sanwen.net/life/201703/8-1F303152525.jpg)
4.豆腐、海带切小块
![](http://i2.sanwen.net/life/201703/8-1F303152526.jpg)
5.豆腐沥干水份后,下油锅煎
![](http://i2.sanwen.net/life/201703/8-1F303152527.jpg)
6.豆腐煎至微金黄色,倒进清水
![](http://i2.sanwen.net/life/201703/8-1F303152529.jpg)
7.待清水烧沸后。倒进海带、虾米,一同煲
![](http://i2.sanwen.net/life/201703/8-1F303152531.jpg)
8.煲好后,加进少许盐调味
![](http://i2.sanwen.net/life/201703/8-1F303152532.jpg)
9.煲好后,加进少许葱花调味