关于焦虑的英语作文

下面是小编整理的关于焦虑的英语作文，希望对大家有帮助。

关于焦虑的英语作文一：

I know the final term exexamination is coming soon and I heared you were very nervous.I really worried about you so I would like to give you some suggestions toward the exam.First do not be too nervous because worries and complains could not help you.Second you should work hard before.Third pay more attention to your methodsForth when you meet a question you could ask your classmates or teacher for help.And at last wish you good luck

关于焦虑的英语作文二：

I bet every student will feel nervous before they take the exam, exam is very important for students, teachers will assess them according it, so all the students want to do well in the exam. Anxiety bothers students, they can’t sleep and eat well, as they are afraid of failing it. In my opinion, there is no need for students to feel anxious, it only makes you work worse and can’t help you get a better score. Students should not take the exam too serious, it just a way of assessment, if they do well, just keep it, while if they fail, adjusting the study plan. Exam will not decide you all the time, only your attitude.

关于焦虑的英语作文三：

I am Li Ming of Senior Three, Guangming Middle School. I am writing to tell you about some symptoms of anxiety among us students before exams.

Most of us feel nervous whenever we’re taking an important exam. Some will feel dizzy or tired, some will suffer from lack of sleep, and some will lose their appetite. In fact, all these symptoms have terrible effects on our exams and we are all eager to get rid of them.

First of all, in my opinion, it’s important for us to have a fight attitude towards exams. They are only a means of checking how we are getting along with our studies, so there is no need to worry too much about the results. Study hard every day and make careful plans for every exam. In this way we can avoid suffering from the pressure of exams.

Besides, enough sleep can make us energetic and enable us to perform well in an exam. Therefore, during the period of exams, we should not stay up too late. We can also try a warm bath or a cup of warm milk before going to bed. They might help us to have a sound sleep.

(We’d better go out for a walk or do some outdoor exercises before and during an exam so that we can keep ourselves relaxed and then concentrate ourselves on exams.)

关于焦虑的英语作文四：

How to deal with test anxiety Most studentes experience some level of anxiety during exams, however, when exams affect exam performance, it has become a problem. Students have to consider their situations, and set up reasonable plan for dealing with anxiety caused by exams. Firstly, students should understand what is the purpose of the exams,so that they're likely to set up the scientific plan, and voluntarily implement the tasks in the plan. Secondly, having positive attitudes towards exams can help students balance some of uneven psychological problems. In addition, doing some outdoor exercises and listening to the music can also relax yourself and have your tasks done more efficiently. Last not the lest, having a good sleep and balancing nutrition in your food, students could reduce many physical problems in the test day, and it's also good for improving efficiency during preparation period. All in all, students should get well-prepared both in psychology and in physiology before and during the exams to deal with the test anxiety.

关于焦虑的英语作文五：

Exam how to relieve anxiety and stress Can relax by listening to music, the music should be music slowly, quietly playing out, makes quiet music has two characteristics: familiarity and preference, so no matter what kind of music, as long as make you happy like . Physical exercise, regular exercise may be the most practical way to lift the pressure. Do 40 minutes of exercise can reduce the pressure for three hours, if only to rest the same time allows you to easily 20 minutes. At the same time, if more intense, the more exercise to feel pleasure after. Walking: The dinner time to rest his soul, one person alone, absorbed slowly and enjoy the food. After you can go for a walk, some 10 minutes of easy walking, allowing the tension to ease. More and interact with others can ease college entrance examination also bring anxiety and stress.