银鱼炒蛋的做法
2017-06-26
相关话题
导语:银鱼炒蛋是一道色香味俱全的传统名菜,属于江苏菜,银鱼炒蛋不但富含蛋白质尤其是必需氨基酸,而且能滋阴润燥、养血安胎,尤其对孕早期有流产史的孕妇来说,是一道很好的保健安胎食谱,事不宜迟,我们赶紧去看一下银鱼炒蛋的做法吧~
银鱼炒蛋的做法
食材:
主料:银鱼200g、鸡蛋2个
辅料:色拉油2勺、食盐1勺、葱1根、料酒5g
做法:
1.准备主料
![](http://i2.sanwen.net/life/201705/8-1F529123109.jpg)
2.鸡蛋打碎放入碗中,搅拌均匀
![](http://i2.sanwen.net/life/201705/8-1F529123110.jpg)
3.放入盐、料酒、银鱼
![](http://i2.sanwen.net/life/201705/8-1F529123110-50.jpg)
4.搅拌均匀
![](http://i2.sanwen.net/life/201705/8-1F529123111.jpg)
5.放入小葱末搅拌均匀
![](http://i2.sanwen.net/life/201705/8-1F529123111-50.jpg)
6.锅内放入油,油温高了,放入银鱼煸炒
![](http://i2.sanwen.net/life/201705/8-1F529123111-51.jpg)
7.煸炒一会,翻身煸炒,继续煸炒一会,即可出锅
![](http://i2.sanwen.net/life/201705/8-1F529123112.jpg)