保持健康的初一英语作文

保持健康的英语作文，初一的同学们，记得吗?下面是小编给大家整理的保持健康的初一英语作文的相关知识，供大家参阅!

保持健康的初一英语作文篇1

你知道如何保持健康吗?首先,为了保持健康我们应该多进行体育锻炼,加强身体.接下来,我们不能够吃垃圾食品和喝太多的咖啡,我们应该多吃水果和蔬菜,并且要早睡早起,这样我们才能得到健康的身体!

Do you know how to keep healthy?First of all,in order to keep healthy we should be more exercises,strengthen the body.Next,we can't eat junk food and drink too much coffee,we should eat more fruit and vegetables,and to early to bed and early to rise,so that we can get healthy body!

保持健康的初一英语作文篇2

People nowadays start focusing on their health. What are the ways to keep healthy? To answer this question, I believe that we should eat lots of fresh fruit and vegetables. They are good for our health. We cannot eat too many sweets because they are unhealthy. We should also do more exercise to keep fit. We cannot drink too much coffee. We must sleep for about eight hours a night to get enough sleep.

保持健康的初一英语作文篇3

Health has become a very important part of our life,and there are many ways to keep heathy.

First,you can eat more fruit and vegetables,and you'd better drink more warn water.Next,you have to do lots of exercise.And having at least 8 hours'sleep a night.Remember,don't drink coffe or tea before you go to bed,don't eat too much sugar and don't work or study too late,it will make you too tired.

If you care about yourself, it's easy to have a healthy lifestyle.

保持健康的初一英语作文篇4

As we all know,people want to keep healthy.But how can we do that?It seems mysterious.So I think we should eat more vegetables and fruits,because they contain a lot of vitamins.We would better not eat too much butter,cheese,chocolate and drink coffee,because they contain a lot of sugar and fat.It could make you become fatter and fatter.In a word,we'd better have a balanced diet.We also need to take exercise everyday and have a good rest,so that we can keep fit always.By the way,we shouldn't stay up too late and we'd better not smoke.In this way,I'm sure that we can becomestronger and stronger.

保持健康的初一英语作文篇5

People nowadays start focusing on their health. What are the ways to keep healthy? It's too hard to answer this question. I believe that we should eat lots of fresh fruit and vegetables. They are good for our health. We cannot eat too many sweets because they are unhealthy. We should also do more exercise to keep fit. We cannot drink too much coffee. We must sleep for about eight hours a night to get enough sleep.