保持健康的英语作文70词
健康，是我们一直追求，一直向往的目标!我们应该如何保持身体健康呢?大家不妨写一篇70词的英语作文说一下你的看法。以下是小编为大家整理的保持健康的英语作文，欢迎大家阅读。
保持健康的英语作文篇一
How to keep healthy?
I think it's very easy. First , you should have a balanced diet. You shouldn't eat too much junk food .
You should eat fruit and vegetables every day. You should drink milk every morning.
Next, you should exercise every day. such as running and swimming after studying or working.
Then , I think you should listen to music often. You should relax yourself often.
保持健康的英语作文篇二
It is important to keep our body healthy to avoid illness.There are many ways to keep ourselves healthy.
First of all,we must eat healthily.We should eat less meat and more fruit and vegetables.Drinking eight cups of water a day is good for our body.
Secondly,we should have at least eight hours of sleep a day.
Thirdly,we should do more exercise because exercise help to build us strong and reduce fat in our body.
We should always remember to lead a healthy life.
保持健康的英语作文篇三
By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy.
By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them.
I think a strong will is necessary if we want to keep healthy.
保持健康的英语作文篇四
As the up-to-dateness developed at a high speed,the phenomenon of the lack of physical work and athletic sports is becoming more and more serious.
The changes of life style and working mode are a big threat to people's health.
First of all,the metabolism of the people who lack of athletic sports will fall.
And those people whose body always keeps still is equal to have a pack of cigarettes.
If you want to be health and happily live a good life,please add a task of doing sports into your everyday life.
保持健康的英语作文篇五
In order to eat healthily, I usually avoid eating food high in fat, like french fries or cookies.
I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.
Taking exercise every day helps us build a strong body.
Regular exercise is an important part of keeping me healthy.
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