豆腐蒸肉末的做法
2017-06-26
相关话题
导语:让鲜嫩的豆腐吸入五花肉的脂油香味,豆腐借五花脂油之润,五花肉借豆腐之鲜,相得益彰,既有高蛋白又有好味道,健康互补。接下来就看看豆腐蒸肉末的做法吧!
食材主料
五花肉200g 嫩豆腐250g
辅料
油适量 盐少许 白糖10g 酱油15ml 白酒15ml 小葱2根 姜适量 香油少许 涪陵榨菜1袋 蒜适量
步骤
![](http://i2.sanwen.net/life/201706/13-1F60GK129.jpg)
1.材料准备好;
![](http://i2.sanwen.net/life/201706/13-1F60GK128-50.jpg)
2.榨菜剁成碎备用,小葱一部分切段,一部分切碎,大蒜剁碎,姜切片;
![](http://i2.sanwen.net/life/201706/13-1F60GK128.jpg)
3.五花肉切成大块,放入料理机搅成肉沫;
![](http://i2.sanwen.net/life/201706/13-1F60GK127-52.jpg)
4.加入白酒、白糖、酱油、少许盐和少许油拌匀入味10分钟;
![](http://i2.sanwen.net/life/201706/13-1F60GK127-51.jpg)
5.豆腐切块码入砂锅中;
![](http://i2.sanwen.net/life/201706/13-1F60GK127-50.jpg)
6.均匀撒上榨菜碎待用;
![](http://i2.sanwen.net/life/201706/13-1F60GK127.jpg)
7.炒锅内入适量油,入葱段及姜蒜爆出香味;
![](http://i2.sanwen.net/life/201706/13-1F60GK126.jpg)
8.倒入腌制过的肉泥大火快速划散;
![](http://i2.sanwen.net/life/201706/13-1F60GK125.jpg)
9.大火炒熟;
![](http://i2.sanwen.net/life/201706/13-1F60GK124-51.jpg)
10.把炒好的肉沫均匀铺在榨菜碎上;
![](http://i2.sanwen.net/life/201706/13-1F60GK124-50.jpg)
11.盖好盖放入蒸锅中蒸30分钟左右即可;
![](http://i2.sanwen.net/life/201706/13-1F60GK124.jpg)
12.关火后点上香油,撒入葱碎即可开吃。