如何保持饮食平衡英语作文

几篇英语作文，只能够道出饮食平衡方法的九牛一毛。下面是小编给大家整理的如何保持饮食平衡英语作文，供大家参阅!

如何保持饮食平衡英语作文1

The Ways to Keep Healthy

Health is far more important than wealth. Good health enables us to enjoy our life and achieve what we hope for in our career. On the contrary, poor health leads to nothing. How can we keep healthy Here is some advice. Firstly, it is very important for us to take more fruits and vegetables because they provide vitamins, and we have to keep a balanced diet. So we should avoid food with lots of sugar and fat/which is rich in sugar and fat. Secondly, we'd better exercise every day to make our bodies strong. Besides, we have to avoid too much work pressure. Finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking. In conclusion, if we stick to the advice given above, we will lead a healthy life.

如何保持饮食平衡英语作文2

An increasing number of people are becoming aware of the significance of health maintainence . Just as the basic need of human beings for survival , like food to prevent starvation , and clothing to keep away from cold , being healthy is one essential element , which would be easily ignored . Here , tips for keeping good healthy are to be : work regularily and rest adequately , keep in good hours and have a healthy diet . If you do not intent to get yourself sick , exercising every moring would surely be the best way to prevent disease . Often can be seen that there are senior folks jogging and playing Taiji on the square or garden . And many young peers would much like to take sports gathering , such as table tennis and badminton , instead of spending the whole night getting drunk in bars . And as is known to all , tobacco an alcohol are the two greatest evils that creat negative affections on our health . Thus a man should definitely be sure of what to eat and what not , what to drink and what not . Besides , joining a family outdoor pinic in a shining weekend would be a lovely way to keep psychologically/mentally healthy . Anyway , health is the most precious gift that man can ever have .

如何保持饮食平衡英语作文3

Nowdays people care about their health more.They pay more attention to the diet than before.In order to keep healthy,we should try to do the following:

First,we should keep the correct balanced diet,which means we should eat more vegetables and fruits,and eat little meat.

Second,we should eat less those foods with high caloric,such as fast food,and drink less carbonic acid beverage.

Third,we should do more exercises.If we follow the guides,I think we will become more health.

如今人们比以前更关心自己的健康,他们注重饮食.为了保持健康,我们应该努力做到以下几点：首先,我们应该保持正确的均衡饮食,这意味着我们应该多吃蔬菜和水果,少吃肉类.

第二,我们应该吃高热量较少,如快餐,这些食品,少喝碳酸饮料.

第三,我们应该做更多的练习.如果我们遵循的指南,我想我们会变得更加健康.