西红柿菠菜鸡蛋汤怎么做好吃,西红柿菠菜鸡蛋汤做法
2017-02-28
番茄除了食用,还可以外用,番茄汁对肌肤的有着很好的滋补作用。你了解西红柿菠菜鸡蛋汤要怎么做才好吃吗?下面是小编给大家整理西红柿菠菜鸡蛋汤的图解做法。
西红柿菠菜鸡蛋汤的食材准备
主料
菠菜
250g
面粉
500g
鸡蛋
2个
西红柿
2个
辅料
油
适量
盐
适量
葱花
少许
西红柿菠菜鸡蛋汤的具体做法步骤
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1.菠菜摘去根和老叶,清洗干净
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2.切碎
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3.去一半菠菜碎放入搅拌机的桶里
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4.加入少量水
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5.用搅拌机将菠菜打烂成糊状
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6.加入剩下的一半菠菜碎
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7.再次打成糊状
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8.将菠菜糊倒进和面盆,加入少许盐
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9.在菠菜糊中加入面粉,和成较硬的面团
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10.取三分之一面团放在抹了手粉的案板上
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11.用擀面杖擀成薄片状
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12.折叠起来
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13.切面条
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14.切好的面条撒上面粉,抖落开
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15.切完所有的面条
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16.西红柿切成小块
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17.备好葱花
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18.炒锅烧热后放油,放入葱花爆香
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19.倒入西红柿
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20.翻炒至西红柿出汤
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21.加入适量水
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22.烧开后下入面条
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23.煮开
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24.面条煮熟后放入适量盐
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25.鸡蛋打入碗里搅散
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26.将鸡蛋液均匀的倒在面汤中,煮开就可以盛饭了
西红柿的治疗功效
1.治皮肤病:
将鲜熟西红柿去皮和籽后捣烂敷患处,每日2~3次,可治真菌、感染性皮肤病;
2.美容、防衰老:
将鲜熟西红柿捣烂取汁加少许白糖,每天用其涂面,能使皮肤细腻光滑,美容防衰老效果极佳;
3.防癌:
因西红柿不仅营养丰富,且具有较强的清热解毒、抑制病变功效,坚持每天生食1~2个鲜熟的西红柿,可起到防癌和辅助治疗癌症的作用;
4.治高血压:
每天早晨选1~2个鲜熟西红柿空腹蘸白糖吃,降血压效果明显;
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