怎样炖鸡翅根好吃
2017-03-07
怎么炖鸡翅才好吃?小编推荐一道菜,那就是蘑菇炖鸡翅,秋季燥气当令,易伤津液,以润燥益气、补水润肺为中心,滋润的食材备受追捧,民间谚语有云:“要想身体好,菌菇是个宝;若要身体瘦,多吃菌子少吃肉。” 口感爽滑清甜,滋润美味的菌类美食就是代表之一。还等什么?来补身体吧。
蘑菇炖鸡翅做法步骤
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1.姬松茸彻底冲净,用温水泡发。
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2.茶树菇彻底冲净,用温水泡发
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3.葱姜切丝,杭椒、小米椒切段
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4.鸡翅洗净
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5.剁块
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6.鸡翅冷水下锅,焯水捞出
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7.锅入少许油,爆香葱姜,下鸡翅翻炒至微微上色。
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8.调入花雕酒、盐、生抽和冰糖炒匀
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9.倒入适量清水
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10.下入姬松茸、茶树菇
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11.转称至砂锅中
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12.大火烧开,转小火炖15分钟,倒入杭椒、小米椒
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13.翻炒均匀即可出锅