滑溜鸡片的做法
2017-06-26
相关话题
导语:家里做白切鸡时,鸡胸肉总不受待见,下面这种做法可谓是发挥了鸡胸肉应有的价值,一起来看看吧!
用料主料
鸡肉250g 胡萝卜100g
调料
食盐适量 料酒3ml 淀粉适量 调和油适量 十三香3g 元贞糖适量
滑溜鸡片的做法
1.鸡胸脯肉一块,买的冻肉,放入加盐的冷水中解冻,10分钟切片正合适
![](http://i2.sanwen.net/life/201706/13-1F6011I346.jpg)
2.胡萝卜切片
![](http://i2.sanwen.net/life/201706/13-1F6011I345.jpg)
3.鸡胸脯肉切片
![](http://i2.sanwen.net/life/201706/13-1F6011I344-50.jpg)
4.鸡肉片中放入 料酒、十三香、盐、淀粉,抓匀,腌制10-15分钟,使鸡肉滑嫩入味
![](http://i2.sanwen.net/life/201706/13-1F6011I344.jpg)
5.起锅倒油,放入胡萝卜片炒制金黄色,盛出待用
![](http://i2.sanwen.net/life/201706/13-1F6011I343-50.jpg)
6.锅内倒油,倒入鸡片滑炒,炒制变色
![](http://i2.sanwen.net/life/201706/13-1F6011I343.jpg)
7.加入胡萝卜片和葱,调入盐、适量糖,翻炒均匀出锅
![](http://i2.sanwen.net/life/201706/13-1F6011I342.jpg)
8.大功告成,成品,健康又美味!
![](http://i2.sanwen.net/life/201706/13-1F6011I340.jpg)